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Anxiety

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Emotional symptoms

  • Feelings of apprehension or dread 

  • Feeling tense or jumpy 

  • Restlessness or irritability 

  • Anticipating the worst and being watchful for signs of danger 

 

Physical symptoms

  • Pounding or racing heart and shortness of breath 

  • Sweating, tremors and twitches 

  • Headaches, fatigue and insomnia 

  • Upset stomach, frequent urination or diarrhea 

Young Woman Contemplating
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